Natural Family Health Care Blog
What is normal?
What is normal? Interesting question. Normal, as defined by Webster's, is "according with, constituting, or not deviating from a norm, rule, or principle or conforming to a type, standard, or regular pattern". I have found patients don't often give me the information...
5 Health Myths
Over the years myths about what is healthy and what is not healthy have been circulated as truths. Here are 5 myths, that can impact your health, that are not totally true.1. Probiotics are the "good bacteria" that needs to be in our digestive systems. Having a...
Muscle and organs, what’s the connection?
In 1964 Dr. George Goodheart Jr. DC introduced a new procedure into the Chiropractic profession called Applied Kinesiology (manual muscle testing). This procedure was based on research from 1949 by Kendall and Kendall, physical therapists.Muscle-organ relationship was...
Probiotics yes or no?
People use these "healthy bacteria" by the tons. We see probiotics in commercially made food items, yogurt especially. The companies making these products have zero integrity because they promote these "health" foods to us by putting in Pro-Biotics then load it full...
How much versus what kind of vitamins?
Today's world of vitamin supplements has much confusion and contradiction!I shared this article on Facebook. It was talking about calcium and heart issues. As I was reading the article, I realized with almost all vitamin research they are always talking about "how...
What does it take to be healthy? Part 1
What does it take to be healthy? What a great question, huh? Does any one really know? The medical society implies that being healthy is when "your numbers are with normal limits". Really? My numbers? What numbers and who decides what these numbers are? I mean, where...
What does it take to be healthy? Part 2
What does it take to be healthy? In the last blog, I pointed out the different philosophies based on the opinions of various health professions. WHO's (World Health Organization) definition of Health. Health is a state of complete physical, mental and social well...
Chiropractors are not just spine doctors!
Although my degree is in Chiropractic, I have spent much time and energy learning about emotions and how emotions impact the body, and how nutrition and whole food nutritional supplements heal, along with homeopathic remedies and herbal remedies (natures drugs, did...
Thyroid, everybody has one and it should work!
In my practice, I am often asked about thyroid gland issues. This is a common problem and is becoming a bigger issue with younger and younger people. Traditionally, women are more affected by thyroid problems than men are, however that is changing and I am seeing...
Your Body Deserves Regular Maintenance
In June I bought a new car, (the 11th car I have owned since age 18). It was needed and well deserved since my last car was purchased in 1998.With the new car comes parking in far away parking spaces, which is nice because now I am getting a little more walking in!...
Disease Process and the Autoimmune Response
Ever Google autoimmune? I just did...9/16/2013 10:39 am. About 10,900,000 results (0.15 seconds). Staggering, isn't it? The medical research world is discovering that nearly every disease process has an autoimmune component to it. Also, based on this autoimmune...
My life is so stressful!
Stress, everybody has it, and your stress is not as bad as my stress! Just ask anyone. It is almost a contest when we start talking about the STRESS in our lives. So who is the winner? The one with the most stress or the least stress?I like to say, it's not the stress...
